In this episode of the Bay to Bay Podcast, our host Seb Frey does a solo session. Just Seb, the microphone, a loose set of notes, and the peace and quiet of an early morning to fill with talk about the magnificent area he lives in. He shares why he loves living in the San Francisco and Monterey bay region, and what keeps him here. He goes on to describe many of the attractions and things to do in the area which he has personally enjoyed over living in the area over four decades. Come explore the San Francisco and Monterey Bay areas through the eyes and voice of a native and (nearly) life-long resident of this amazing California region.

In this monologue, Seb shares many of his favorite places to go and things to do, including (but not limited to!):

• • Telegraph Avenue (Berkeley)
    The View from Grizzly Peak (Berkeley)
    Tilden Park (Berkeley)
    Visiting the Golden Gate Bridge
    Riding on the cable cars
    Alcatraz Island
    Exploratorium
    Golden Gate Park
    See the San Francisco Giants at AT&T Park
    San Francisco’s Mission District
    Ardenwood Historic Farm (Fremont)
    Stanford University (Palo Alto)
    University Avenue in Palo Alto
    Castro Street (Mountain View)
    Santana Row (San Jose)
    Downtown Los Gatos
    Castle Rock State Park
    Skyline to the sea Trail
    Gilroy Gardens
    Santa Cruz Beach Boardwalk
    Big Basin State Park (Boulder Creek / Santa Cruz County)
    Forest of Nisene Marks State Park (Aptos)
    Platforms Beach (Aptos)
    Santa Cruz Wineries (Santa Cruz)
    Santa Cruz Micro Breweries
    West Cliff Drive Walk (Santa Cruz)
    Catalyst Club (Santa Cruz)
    Downtown Monterey / Wharf
    Monterey Bay Aquarium
    Pacific Grove Coastal Recreation Trail
    Carmel Village / Carmel Beach
    Point Lobos
  • Sykes Hot Springs in Big Sur